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Join M-R Sunshine for a mindfulness program that combines mindful reading and yoga!
Join us for a mindfulness program that incorporates reading and yoga! This series will connect Don Miguel Ruiz's inspirational text The Four Agreements: A Practical Guide to Personal Freedom with mindful movement. On Friday, August 29 we will explore the first agreement: Be Impeccable With Your Word. On September 26 we will engage with the second agreement: Don't Take Anything Personally. On October 31 we will review the third agreement: Don't Make Assumptions. On November 28 we will discuss the fourth agreement: Always Do Your Best. Participants are encouraged to bring their own yoga mats if possible. Registration is required.
AGE GROUP: | Family | Adults |
EVENT TYPE: | Reading & Writing | Health & Wellness | Arts |
TAGS: | yoga | wellness | mindfulness | health | exercise |
Mon, Aug 25 | 9:30AM to 6:00PM |
Tue, Aug 26 | 9:30AM to 6:00PM |
Wed, Aug 27 | 9:30AM to 6:00PM |
Thu, Aug 28 | 9:30AM to 6:00PM |
Fri, Aug 29 | 9:30AM to 5:00PM |
Sat, Aug 30 | 9:00AM to 5:00PM |
Sun, Aug 31 | 1:00PM to 5:00PM |
Hartford Public Library’s history spans more than 235 years. We can trace its very beginnings to the Library Company, formally organized in 1774 by a few subscribers to purchase a "collection of useful and religious books". And now, the library is a national leader in redefining the urban public library in the 21st century as an innovative and stimulating place where people can learn and discover, explore their passions, and find a rich array of resources that contribute to a full life.
LOCATIONS & HOURS
500 Main Street
Hartford, CT 06103
860-695-6300
Downtown Library
Monday - Thursday: 9:30 a.m. - 6:00 p.m.
Friday: 9:30 a.m. - 5:00 p.m.
Saturday: 9:00 a.m. - 5:00 p.m.
Sunday: 1:00 p.m. - 5:00 p.m.
NEED HELP?
Phone: (860) 695-6300
Email: reference@hplct .org
Institute of Museum and Library Services